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A Wellness Community

 

YOGA

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DOSHA VINYASA YOGA WITH AILEEN DAVID

Aileen’s passion is to help you, the busy modern yogi, establish a yoga practice that accommodates and responds to your physical, emotional, mental, spiritual and lifestyle needs and, by taking the lessons on the mat to every-day life, empower you to nurture a state of presence.

Out of this, she developed her signature Dosha Vinyasa Yoga Program©, which is grounded in her desire and passion to provide a curated, attainable, comprehensive and balanced yoga practice for the busy people that we are. Aileen is passionate about teaching a slow-paced, anatomical and bio-mechanically grounded flow that keeps her tribe safe and doing yoga for much longer. She believes that moving this way gives her tribe the maximum benefit in the little time we have to do yoga.

Enjoy all these for just $20/class. Class numbers are small, so bookings are essential.

Tuesdays 9:30am & Fridays 9:30am

Book your yoga classes and find out more about Aileen at her website.

This class is run and operated by Aileen David. Please direct all enquiries and bookings to her here.