Reiki is a Japanese energetic technique. It is considered to be a life force energy that may promote relaxation and reduce stress which, in turn, may induce healing.
A person who has been attuned to reiki lays their hands, gently and respectfully, on a fully clothed person. The reiki energy flows from the practitioner to the client and may impart a deep sense of peace, emotional wellbeing and inner radiance to the client. It is believed that this energy flows to any part of the body that requires physical or emotional healing.
Benefits of Reiki include:
Relieves tension and reduces stress
Ease pain and promotes healing
Encourages calmness, lightness and peace
Helps to clear toxins
Improves concentration and mental clarity
Improves oxygen level
Regulates hormones and releases endorphin