Hypnotherapy

 

 

Holistic, energy based Hypnotherapy aims to appeal to your own inner resources & wisdom, facilitating self - healing through deep seated shifts in perspective & energy that in turn releases limitations, liberating and empowering you to live a life of greater empowerment, authenticity & peace. . 

 

Holistic Hypnotherapy helps with a range of issues including: 

  • Stress, anxiety & depression 

  • Addictions & compulsions 

  • Eating disorders 

  • Fears & phobias 

  • Self esteem issues & limiting self - beliefs 

  • Relationship issues 

  • Chronic pain & physical ailments 

  • Trauma

  • Grief & other strong emotions 

 

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Emotional Freedom Technique (EFT)

EFT is a non invasive, gentle, meridian based relaxation technique. EFT is effective in treating unwanted conditions & behaviours including anxiety, depression, addictions, fears & phobias, physical pain & discomfort, trauma, grief & other strong emotions 

 
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Would you like to learn more about Hypnotherapy or EFT?

Make an appointment with Kirsty or contact us for more information