1000 Steps Walk
Jul
15
9:45 AM09:45

1000 Steps Walk

  • Burwood Hwy & Mt Dandenong Tourist Road Upper Ferntree Gully (map)
  • Google Calendar ICS

Every month we walk up the 1000 Steps in the Dandenong Ranges, Victoria with amazing, like minded people.  It's a great way to get in some sneaky exercise while being lost in conversation and surrounded by the beauty of the Dandenong Ranges.   

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Sunday Series- Weight Loss & Healthy Weight Management
Jun
23
11:00 AM11:00

Sunday Series- Weight Loss & Healthy Weight Management

We’re excited to announce our FREE Sunday Series - a collection of casual and informative conversations with our experienced therapists on key health and wellbeing topics.

Each session will feature a small group of our practitioners discussing a different topic, giving you a comprehensive and well-rounded perspective on the topic - plus the chance to chat with us about how we work and how our services could help you and your loved ones.

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1000 Steps Walk
Jun
17
9:45 AM09:45

1000 Steps Walk

  • Burwood Hwy & Mt Dandenong Tourist Road Upper Ferntree Gully (map)
  • Google Calendar ICS

Every month we walk up the 1000 Steps in the Dandenong Ranges, Victoria with amazing, like minded people.  It's a great way to get in some sneaky exercise while being lost in conversation and surrounded by the beauty of the Dandenong Ranges.   

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Mother's Day Restorative Yoga and Massage Event
May
11
2:00 PM14:00

Mother's Day Restorative Yoga and Massage Event

Looking for a pampering this mothers day? Come and join us for a special afternoon of luxurious self care, just for women.
For 120 minutes we'll be utilising the benefits of restorative yoga and massage to help you stretch, release tension and deeply relax.
Beginner friendly, everything is optional and provided. Any questions are welcome.

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Sunday Series- Stress Resilience
May
5
11:00 AM11:00

Sunday Series- Stress Resilience

We’re excited to announce our FREE Sunday Series - a collection of casual and informative conversations with our experienced therapists on key health and wellbeing topics.

Each session will feature a small group of our practitioners discussing a different topic, giving you a comprehensive and well-rounded perspective on the topic - plus the chance to chat with us about how we work and how our services could help you and your loved ones.

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Sunday Series- Natural Pain Management, Movement & Recovery
Apr
28
11:00 AM11:00

Sunday Series- Natural Pain Management, Movement & Recovery

We’re excited to announce our FREE Sunday Series - a collection of casual and informative conversations with our experienced therapists on key health and wellbeing topics.

Each session will feature a small group of our practitioners discussing a different topic, giving you a comprehensive and well-rounded perspective on the topic - plus the chance to chat with us about how we work and how our services could help you and your loved ones.

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1000 Steps Walk
Apr
15
9:45 AM09:45

1000 Steps Walk

  • Burwood Hwy & Mt Dandenong Tourist Road Upper Ferntree Gully (map)
  • Google Calendar ICS

Every month we walk up the 1000 Steps in the Dandenong Ranges, Victoria with amazing, like minded people.  It's a great way to get in some sneaky exercise while being lost in conversation and surrounded by the beauty of the Dandenong Ranges.   

View Event →
Sunday Series- Children Health & Wellbeing
Apr
7
11:00 AM11:00

Sunday Series- Children Health & Wellbeing

We’re excited to announce our FREE Sunday Series - a collection of casual and informative conversations with our experienced therapists on key health and wellbeing topics.

Each session will feature a small group of our practitioners discussing a different topic, giving you a comprehensive and well-rounded perspective on the topic - plus the chance to chat with us about how we work and how our services could help you and your loved ones.

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Introduction to Mindfulness - Full Day Workshop
Mar
31
10:00 AM10:00

Introduction to Mindfulness - Full Day Workshop

Introduction to Mindfulness - Full Day Workshop

+ Are you ready to find some calm amidst the chaos of daily life? 
+ Would you like to be more present with your children, family and friends? 
+ Feeling stuck, having difficulty switching off or sleeping?
+ Tired of feeling stressed out, burnt out or overwhelmed?


It’s time to step away from your to-do list for the day!

Join Simone Russell, Occupational Therapist and Life + Mindfulness Coach for a one-day Introduction to Mindfulness workshop. 

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1000 Steps Walk
Mar
18
10:00 AM10:00

1000 Steps Walk

  • Burwood Hwy & Mt Dandenong Tourist Road Upper Ferntree Gully (map)
  • Google Calendar ICS

Every month we walk up the 1000 Steps in the Dandenong Ranges, Victoria with amazing, like minded people.  It's a great way to get in some sneaky exercise while being lost in conversation and surrounded by the beauty of the Dandenong Ranges.   

View Event →
Sunday Series- Learn to Thrive- Holistic Tips For A Healthy Life
Mar
3
11:00 AM11:00

Sunday Series- Learn to Thrive- Holistic Tips For A Healthy Life

We’re excited to announce our FREE Sunday Series - a collection of casual and informative conversations with our experienced therapists on key health and wellbeing topics.

Each session will feature a small group of our practitioners discussing a different topic, giving you a comprehensive and well-rounded perspective on the topic - plus the chance to chat with us about how we work and how our services could help you and your loved ones.

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Free Workshop: Know Yourself, Understand Your Child
Feb
27
10:00 AM10:00

Free Workshop: Know Yourself, Understand Your Child

FREE WORKSHOP

This interactive masterclass is designed for parents to take away valuable tools and information that can be implemented immediately.

This  masterclass is an introduction to a more in-depth programme run fortnightly for four sessions.  Further details will be available at the event.  Ongoing attendance in the Masterclass programme is neither required nor expected.

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Tweens Yoga - TERM 4
Oct
16
5:00 PM17:00

Tweens Yoga - TERM 4

Ages - Year 5 to Year 7

Introducing Tweens to yoga can help them learn healthy lifestyle habits and set the foundation for a fit future.  It helps to teach relaxation techniques that will help them deal with the stresses of life.  Yoga improves strength and flexibility, it increases self confidence and builds a positive self image, increases sensory and body awareness and helps build concentration. 

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Kids Yoga - TERM 4
Oct
16
4:00 PM16:00

Kids Yoga - TERM 4

Ages - Prep to Grade 4

Yoga fun for healthy young bodies & minds.  Perfect for school aged children.  On a weekly basis the children will be guided through playful classes as we weave together yoga poses, simple breathing practices and relaxation techniques through music, stories, creative arts, yoga games, visualisations and relaxations, to work therapeutically with growing bodies and minds.

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1000 Steps Walk
Oct
12
10:00 AM10:00

1000 Steps Walk

  • Burwood Hwy & Mt Dandenong Tourist Road Upper Ferntree Gully (map)
  • Google Calendar ICS

Every month we walk up the 1000 Steps in the Dandenong Ranges, Victoria with amazing, like minded people.  It's a great way to get in some sneaky exercise while being lost in conversation and surrounded by the beauty of the Dandenong Ranges.   

View Event →
5 Week Mindfulness Program
Oct
2
7:30 PM19:30

5 Week Mindfulness Program

Would you like to meditate but can’t seem to quiet your mind, find the time, a quiet place, or the right group of people to meditate with or perhaps you simply don’t know how to meditate?

This 5 week program is specifically designed to introduced you to 5 simple & highly effective mindfulness techniques that will give you the skill to introduce a daily mediation practice into your life.

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The Revitalise Centre OPEN DAY
Sep
15
9:00 AM09:00

The Revitalise Centre OPEN DAY

Come along to our OPEN DAY on Saturday the 15th of September and experience our one-of-a-kind wellness hub!

⭐ Free one-on-one 15-minute Kinesiology, Reiki, Massage, Naturopathy & Nutrition, Hypnotherapy sessions
⭐ Free 20-minute Meditation, Yoga and Chakradance classes
⭐ Reflexology, Lymphatic Drainage, Podiatry, Craniosacral Therapy seminars and demonstrations
⭐ Meet our amazing team over complimentary tea, kombucha and nibbles!

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VCE Keep Calm Program - Intake 2
Sep
6
4:30 PM16:30

VCE Keep Calm Program - Intake 2

Fighting the battle with anxiety and school pressure

This 4-week program is designed for VCE students dealing with the challenges of stress and overwhelm. Through yoga, mindfulness and meditation techniques, students will learn to overcome anxieties and insecurities and find calmness during a stressful period of their lives.

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VCE Keep Calm Program - Intake 1
Aug
20
4:30 PM16:30

VCE Keep Calm Program - Intake 1

Fighting the battle with anxiety and school pressure

This 4-week program is designed for VCE students dealing with the challenges of stress and overwhelm. Through yoga, mindfulness and meditation techniques, students will learn to overcome anxieties and insecurities and find calmness during a stressful period of their lives.

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